What is Daily stretches and exercises?
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How do members experience Daily stretches and exercises?
Top 5 reported purposes & perceived effectiveness
| Purpose | Patients | Evaluations | Perceived Effectiveness |
|---|---|---|---|
| Improve flexibility/strength | 16 | 2 | |
| Fibromyalgia | 7 | 1 | |
| Muscle spasms | 5 | 0 | |
| Stiffness/spasticity | 2 | 0 | |
| Ankylosing spondylitis | 1 | 0 |
Common side effects
| Side effect | Patients | Percentage |
|---|---|---|
| Muscle soreness | 1 | |
| Muscle tension | 1 |
Side effect severity
| Severity | Evaluations | Percentage |
|---|---|---|
| Severe | 0 | |
| Moderate | 0 | |
| Mild | 1 | |
| None | 3 |
Learn more about our community’s experience with Daily stretches and exercises
What are people saying about Daily stretches and exercises?
58
58
members have reported taking Daily stretches and exercises
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