How do members experience Yoga?

Top 5 reported purposes & perceived effectiveness

Purpose Patients Evaluations Perceived Effectiveness
General health 342 121
Stiffness/spasticity 183 76
Fibromyalgia 92 29
Improve flexibility/strength 52 25
Anxious mood 38 11

Common side effects

Side effect Patients Percentage
Muscle soreness 10
Pain 7
Fatigue 5
Back pain 2
Muscle cramps 2
Pain in lower back 2

Side effect severity

Side effects as an overall problem
Severity Evaluations Percentage
Severe 11
Moderate 15
Mild 43
None 219

Member evaluations

Rebelor

evaluated on Dec 05, 2010

  • Perceived effectiveness for Improve flexibility/strength: Moderate
  • Side effects: Mild

Karen1106

evaluated on Jun 04, 2010

  • Perceived effectiveness for exercise: Major
  • Side effects: Moderate

Milusita

evaluated on Aug 06, 2010

  • Perceived effectiveness for lack of pain control, depression: None
  • Side effects: Severe